Lamb New Zealand imported fore-shank separable lean and fat raw
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
183cal20.09g0.09g11.38g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
183 cal
Protein
20.09 g
Carbs
0.09 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
11.38 g
- Saturated fats
4.621 g
- Monounsaturated fats
3.283 g
- Polyunsaturated fats
0.518 g
- Cholesterol
66 mg
Water
68.69 ml
Caffeine
0 mg
Salt
0.19 g
Ash
Nutrient Density / 100 cal
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
0 mg
Thiamin (B1)
0.1 mg
Riboflavin (B2)
0.096 mg
Niacin (B3)
4.094 mg
Pantothenic acid (B5)
0.433 mg
Vitamin B6
0.094 mg
Folate DFE
Folic acid
0 µg
Cholin
Vitamin B12
2.01 µg
Vitamin A
8 RAE
Retinol
8 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.27 mg
Vitamin D
0 µg
Vitamin K

MINERALS

IN

* Use slider above to set a different portion size

Calcium
7 mg
Iron
1.28 mg
Magnesium
19 mg
Phosphorus
157 mg
Potassium
286 mg
Sodium
76 mg
Zinc
3.88 mg
Copper
0.079 mg
Manganese
0.008 mg
Selenium
6.4 µg

AMINO ACIDS & PROTEIN QUALITY

IN

* Use slider above to set a different portion size

Alanine
0.999 g
Isoleucine
0.899 g
Leucine
1.551 g
Methionine
0.655 g
Valine
1.023 g
Phenylalanine
0.791 g
Tryptophan
0.222 g
Tyrosine
0.696 g
Cysteine
0.263 g
Serine
0.685 g
Threonine
0.958 g
Aspartic acid
Glutamic acid
2.806 g
Arginine
1.352 g
Histidine
0.425 g
Lysine
1.754 g
Glycine
0.859 g
Proline
0.644 g
0 comments