Lamb New Zealand imported frozen composite of trimmed retail cuts separable fat cooked
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
586 kcal9.72 g0 g60.39 g
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NUTRITIONAL SUMMARY

FOR

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Energy
586 kcal / 2452 kJ
Protein
9.72 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
60.39 g
- Saturated fats
31.510 g
- Monounsaturated fats
23.150 g
- Polyunsaturated fats
2.520 g
- Cholesterol
109.000 g
Water
26.12 ml
Caffeine
Salt
0.09 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.080 mg
Riboflavin (B2)
0.180 mg
Niacin (B3)
8.030 mg
Pantothenic acid (B5)
0.590 mg
Vitamin B6
0.030 mg
Folate DFE
3.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
2.420 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.040 mg
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
27.000 mg
Iron
1.390 mg
Magnesium
11.000 mg
Phosphorus
135.000 mg
Potassium
87.000 mg
Sodium
35.000 mg
Zinc
1.170 mg
Copper
0.059 mg
Manganese
0.004 mg
Selenium
1.800 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.584 g
Isoleucine
0.468 g
Leucine
0.755 g
Methionine
0.249 g
Valine
0.524 g
Phenylalanine
0.395 g
Tryptophan
0.113 g
Tyrosine
0.326 g
Cysteine
0.116 g
Serine
0.361 g
Threonine
0.415 g
Aspartic acid
0.854 g
Glutamic acid
1.408 g
Arginine
0.577 g
Histidine
0.307 g
Lysine
0.857 g
Glycine
0.474 g
Proline
0.407 g
Source of nutrient data: USDA
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