Lamb New Zealand imported frozen composite of trimmed retail cuts separable fat cooked
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 586 kcal | 9.72 g | 0 g | 60.39 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
586 kcal / 2452 kJ
Protein
9.72 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
60.39 g
- Saturated fats
31.510 g
- Monounsaturated fats
23.150 g
- Polyunsaturated fats
2.520 g
- Cholesterol
109.000 g
Water
26.12 ml
Caffeine
Salt
0.09 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.080 mg
Riboflavin (B2)
0.180 mg
Niacin (B3)
8.030 mg
Pantothenic acid (B5)
0.590 mg
Vitamin B6
0.030 mg
Folate DFE
3.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
2.420 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.040 mg
Vitamin D
Vitamin K
MINERALS
Calcium
27.000 mg
Iron
1.390 mg
Magnesium
11.000 mg
Phosphorus
135.000 mg
Potassium
87.000 mg
Sodium
35.000 mg
Zinc
1.170 mg
Copper
0.059 mg
Manganese
0.004 mg
Selenium
1.800 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.584 g
Isoleucine
0.468 g
Leucine
0.755 g
Methionine
0.249 g
Valine
0.524 g
Phenylalanine
0.395 g
Tryptophan
0.113 g
Tyrosine
0.326 g
Cysteine
0.116 g
Serine
0.361 g
Threonine
0.415 g
Aspartic acid
0.854 g
Glutamic acid
1.408 g
Arginine
0.577 g
Histidine
0.307 g
Lysine
0.857 g
Glycine
0.474 g
Proline
0.407 g
Source: USDA
0 comments
