Lamb New Zealand imported frozen composite of trimmed retail cuts separable lean and fat raw
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 277 kcal | 16.74 g | 0 g | 22.74 g |
NUTRITIONAL SUMMARY
FOR
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Energy
277 kcal / 1159 kJ
Protein
16.74 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
22.74 g
- Saturated fats
11.570 g
- Monounsaturated fats
8.720 g
- Polyunsaturated fats
0.980 g
- Cholesterol
78.000 g
Water
59.80 ml
Caffeine
Salt
0.10 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.130 mg
Riboflavin (B2)
0.320 mg
Niacin (B3)
6.550 mg
Pantothenic acid (B5)
0.520 mg
Vitamin B6
0.110 mg
Folate DFE
1.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
2.420 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.210 mg
Vitamin D
Vitamin K
MINERALS
IN
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Calcium
13.000 mg
Iron
1.490 mg
Magnesium
15.000 mg
Phosphorus
168.000 mg
Potassium
136.000 mg
Sodium
39.000 mg
Zinc
2.390 mg
Copper
0.083 mg
Manganese
0.018 mg
Selenium
1.300 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
1.007 g
Isoleucine
0.808 g
Leucine
1.302 g
Methionine
0.430 g
Valine
0.903 g
Phenylalanine
0.681 g
Tryptophan
0.196 g
Tyrosine
0.563 g
Cysteine
0.200 g
Serine
0.622 g
Threonine
0.716 g
Aspartic acid
1.473 g
Glutamic acid
2.429 g
Arginine
0.994 g
Histidine
0.530 g
Lysine
1.478 g
Glycine
0.818 g
Proline
0.702 g
Source: USDA
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