Lamb New Zealand imported frozen composite of trimmed retail cuts separable lean and fat raw
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 277 kcal | 16.74 g | 0 g | 22.74 g |
Avg price per package: n/a
Avg price / selected amount: n/a
NUTRITIONAL SUMMARY
FOR
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Energy
277 kcal / 1159 kJ
Protein
16.74 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
22.74 g
- Saturated fats
11.57 g
- Monounsaturated fats
8.72 g
- Polyunsaturated fats
0.98 g
- Cholesterol
78 g
Water
59.80 ml
Caffeine
Salt
0.10 g
Ash
Nutrient Density (per portion)
Nutrient Density (per 100 cal)
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
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| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.13 mg
Riboflavin (B2)
0.32 mg
Niacin (B3)
6.55 mg
Pantothenic acid (B5)
0.52 mg
Vitamin B6
0.11 mg
Folate DFE
1 DFE
Folic acid
0 µg
Cholin
Vitamin B12
2.42 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.21 mg
Vitamin D
Vitamin K
MINERALS
IN
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Calcium
13 mg
Iron
1.49 mg
Magnesium
15 mg
Phosphorus
168 mg
Potassium
136 mg
Sodium
39 mg
Zinc
2.39 mg
Copper
0.083 mg
Manganese
0.018 mg
Selenium
1.3 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
1.007 g
Isoleucine
0.808 g
Leucine
1.302 g
Methionine
0.43 g
Valine
0.903 g
Phenylalanine
0.681 g
Tryptophan
0.196 g
Tyrosine
0.563 g
Cysteine
0.2 g
Serine
0.622 g
Threonine
0.716 g
Aspartic acid
1.473 g
Glutamic acid
2.429 g
Arginine
0.994 g
Histidine
0.53 g
Lysine
1.478 g
Glycine
0.818 g
Proline
0.702 g
Source of nutrient data: USDA
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