Lamb New Zealand imported frozen loin separable lean and fat cooked broiled
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
315 kcal23.43 g0 g23.88 g
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NUTRITIONAL SUMMARY

FOR

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Energy
315 kcal / 1318 kJ
Protein
23.43 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
23.88 g
- Saturated fats
11.960 g
- Monounsaturated fats
9.200 g
- Polyunsaturated fats
1.090 g
- Cholesterol
112.000 g
Water
50.44 ml
Caffeine
0 mg
Salt
0.12 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.120 mg
Riboflavin (B2)
0.360 mg
Niacin (B3)
7.930 mg
Pantothenic acid (B5)
0.500 mg
Vitamin B6
0.110 mg
Folate DFE
1.000 DFE
Folic acid
0 µg
Cholin
95.000 mg
Vitamin B12
2.530 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.130 mg
Vitamin D
0.100 µg
Vitamin K
4.900 µg

MINERALS

IN

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Calcium
23.000 mg
Iron
2.050 mg
Magnesium
19.000 mg
Phosphorus
208.000 mg
Potassium
159.000 mg
Sodium
49.000 mg
Zinc
2.650 mg
Copper
0.109 mg
Manganese
0.021 mg
Selenium
2.000 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.409 g
Isoleucine
1.130 g
Leucine
1.822 g
Methionine
0.601 g
Valine
1.264 g
Phenylalanine
0.954 g
Tryptophan
0.274 g
Tyrosine
0.787 g
Cysteine
0.280 g
Serine
0.871 g
Threonine
1.003 g
Aspartic acid
2.062 g
Glutamic acid
3.400 g
Arginine
1.392 g
Histidine
0.742 g
Lysine
2.069 g
Glycine
1.144 g
Proline
0.983 g
Source of nutrient data: USDA
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