Lamb New Zealand imported frozen loin separable lean only cooked broiled
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 199 kcal | 29.31 g | 0 g | 8.24 g |
NUTRITIONAL SUMMARY
FOR
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Energy
199 kcal / 833 kJ
Protein
29.31 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
8.24 g
- Saturated fats
3.580 g
- Monounsaturated fats
3.220 g
- Polyunsaturated fats
0.470 g
- Cholesterol
114.000 g
Water
60.86 ml
Caffeine
Salt
0.14 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.130 mg
Riboflavin (B2)
0.430 mg
Niacin (B3)
7.890 mg
Pantothenic acid (B5)
0.460 mg
Vitamin B6
0.140 mg
Folate DFE
0 DFE
Folic acid
0 µg
Cholin
Vitamin B12
2.580 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.160 mg
Vitamin D
Vitamin K
MINERALS
IN
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Calcium
21.000 mg
Iron
2.340 mg
Magnesium
22.000 mg
Phosphorus
240.000 mg
Potassium
189.000 mg
Sodium
55.000 mg
Zinc
3.290 mg
Copper
0.130 mg
Manganese
0.028 mg
Selenium
2.000 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
1.763 g
Isoleucine
1.414 g
Leucine
2.280 g
Methionine
0.752 g
Valine
1.581 g
Phenylalanine
1.193 g
Tryptophan
0.343 g
Tyrosine
0.985 g
Cysteine
0.350 g
Serine
1.090 g
Threonine
1.254 g
Aspartic acid
2.580 g
Glutamic acid
4.253 g
Arginine
1.741 g
Histidine
0.928 g
Lysine
2.588 g
Glycine
1.431 g
Proline
1.229 g
Source: USDA
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