Lamb New Zealand imported hind-shank separable lean and fat raw
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 186 kcal | 18.39 g | 0.73 g | 12.12 g |
NUTRITIONAL SUMMARY
FOR
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Energy
186 kcal / 778 kJ
Protein
18.39 g
Carbs
0.73 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
12.12 g
- Saturated fats
4.861 g
- Monounsaturated fats
3.498 g
- Polyunsaturated fats
0.540 g
- Cholesterol
64.000 g
Water
67.84 ml
Caffeine
0 mg
Salt
0.19 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.067 mg
Riboflavin (B2)
0.148 mg
Niacin (B3)
4.388 mg
Pantothenic acid (B5)
0.451 mg
Vitamin B6
0.134 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
1.310 µg
Vitamin A
7.000 RAE
Retinol
7.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.400 mg
Vitamin D
0.100 µg
Vitamin K
MINERALS
IN
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Calcium
5.000 mg
Iron
1.340 mg
Magnesium
20.000 mg
Phosphorus
168.000 mg
Potassium
299.000 mg
Sodium
76.000 mg
Zinc
3.090 mg
Copper
0.097 mg
Manganese
0.009 mg
Selenium
4.300 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.914 g
Isoleucine
0.823 g
Leucine
1.420 g
Methionine
0.600 g
Valine
0.936 g
Phenylalanine
0.724 g
Tryptophan
0.203 g
Tyrosine
0.637 g
Cysteine
0.241 g
Serine
0.627 g
Threonine
0.877 g
Aspartic acid
Glutamic acid
2.569 g
Arginine
1.238 g
Histidine
0.389 g
Lysine
1.606 g
Glycine
0.786 g
Proline
0.589 g
Source: USDA
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