Lamb New Zealand imported hind-shank separable lean only raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
115 kcal20.40 g0.73 g3.35 g
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NUTRITIONAL SUMMARY

FOR

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Energy
115 kcal / 481 kJ
Protein
20.40 g
Carbs
0.73 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
3.35 g
- Saturated fats
1.050 g
- Monounsaturated fats
1.015 g
- Polyunsaturated fats
0.291 g
- Cholesterol
62.000 g
Water
74.49 ml
Caffeine
0 mg
Salt
0.21 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.064 mg
Riboflavin (B2)
0.164 mg
Niacin (B3)
4.852 mg
Pantothenic acid (B5)
0.493 mg
Vitamin B6
0.148 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
1.430 µg
Vitamin A
2.000 RAE
Retinol
2.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.290 mg
Vitamin D
0 µg
Vitamin K

MINERALS

IN

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Calcium
5.000 mg
Iron
1.460 mg
Magnesium
22.000 mg
Phosphorus
185.000 mg
Potassium
327.000 mg
Sodium
82.000 mg
Zinc
3.450 mg
Copper
0.108 mg
Manganese
0.011 mg
Selenium
4.700 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.014 g
Isoleucine
0.913 g
Leucine
1.575 g
Methionine
0.666 g
Valine
1.039 g
Phenylalanine
0.804 g
Tryptophan
0.226 g
Tyrosine
0.707 g
Cysteine
0.267 g
Serine
0.696 g
Threonine
0.973 g
Aspartic acid
Glutamic acid
2.850 g
Arginine
1.373 g
Histidine
0.432 g
Lysine
1.782 g
Glycine
0.872 g
Proline
0.654 g
Source of nutrient data: USDA
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