Lamb New Zealand imported kidney cooked soaked and fried
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
112 kcal	19.78 g	0.18 g	3.56 g

NUTRITIONAL SUMMARY

FOR

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Energy

112 kcal / 469 kJ

Protein

19.78 g

Carbs

0.18 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

3.56 g

- Saturated fats

0.920 g

- Monounsaturated fats

0.453 g

- Polyunsaturated fats

0.826 g

- Cholesterol

508.000 g

Water

75.07 ml

Caffeine

0 mg

Salt

0.50 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.462 mg

Riboflavin (B2)

1.529 mg

Niacin (B3)

9.064 mg

Pantothenic acid (B5)

4.558 mg

Vitamin B6

0.230 mg

Folate DFE

Folic acid

Cholin

Vitamin B12

55.560 µg

Vitamin A

85.000 RAE

Retinol

85.000 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.570 mg

Vitamin D

0.200 µg

Vitamin K

MINERALS

IN

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Calcium

9.000 mg

Iron

14.700 mg

Magnesium

19.000 mg

Phosphorus

312.000 mg

Potassium

271.000 mg

Sodium

199.000 mg

Zinc

2.360 mg

Copper

0.415 mg

Manganese

0.105 mg

Selenium

105.000 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.983 g

Isoleucine

0.885 g

Leucine

1.527 g

Methionine

0.645 g

Valine

1.007 g

Phenylalanine

0.779 g

Tryptophan

0.219 g

Tyrosine

0.685 g

Cysteine

0.259 g

Serine

0.674 g

Threonine

0.944 g

Aspartic acid

Glutamic acid

2.763 g

Arginine

1.332 g

Histidine

0.419 g

Lysine

1.727 g

Glycine

0.846 g

Proline

0.634 g

Source of nutrient data: USDA

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