Lamb New Zealand imported liver raw
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 136 kcal | 20.70 g | 2.22 g | 4.92 g |
NUTRITIONAL SUMMARY
FOR
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Energy
136 kcal / 569 kJ
Protein
20.70 g
Carbs
2.22 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
4.92 g
- Saturated fats
1.514 g
- Monounsaturated fats
0.817 g
- Polyunsaturated fats
0.920 g
- Cholesterol
386.000 g
Water
70.80 ml
Caffeine
0 mg
Salt
0.15 g
Ash
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
1.210 mg
Riboflavin (B2)
4.210 mg
Niacin (B3)
13.700 mg
Pantothenic acid (B5)
5.570 mg
Vitamin B6
0.218 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
59.000 µg
Vitamin A
15434.000 RAE
Retinol
15434.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.860 mg
Vitamin D
0 µg
Vitamin K
MINERALS
IN
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Calcium
4.000 mg
Iron
4.600 mg
Magnesium
18.000 mg
Phosphorus
381.000 mg
Potassium
285.000 mg
Sodium
59.000 mg
Zinc
3.400 mg
Copper
11.400 mg
Manganese
0.330 mg
Selenium
11.100 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
1.029 g
Isoleucine
0.927 g
Leucine
1.598 g
Methionine
0.675 g
Valine
1.054 g
Phenylalanine
0.815 g
Tryptophan
0.229 g
Tyrosine
0.717 g
Cysteine
0.271 g
Serine
0.706 g
Threonine
0.987 g
Aspartic acid
Glutamic acid
2.892 g
Arginine
1.393 g
Histidine
0.438 g
Lysine
1.808 g
Glycine
0.885 g
Proline
0.664 g
Source: USDA
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