Lamb New Zealand imported loin boneless separable lean only cooked fast roasted
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
156cal28.99g0g4.49g
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NUTRITIONAL SUMMARY

FOR

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Energy
156 cal
Protein
28.99 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
4.49 g
- Saturated fats
1.581 g
- Monounsaturated fats
1.233 g
- Polyunsaturated fats
0.35 g
- Cholesterol
86 mg
Water
66.69 ml
Caffeine
0 mg
Salt
0.14 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.062 mg
Riboflavin (B2)
0.187 mg
Niacin (B3)
7.133 mg
Pantothenic acid (B5)
0.785 mg
Vitamin B6
0.205 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
1.39 µg
Vitamin A
1 RAE
Retinol
1 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.34 mg
Vitamin D
0 µg
Vitamin K

MINERALS

IN

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Calcium
6 mg
Iron
2.05 mg
Magnesium
28 mg
Phosphorus
234 mg
Potassium
355 mg
Sodium
57 mg
Zinc
2.7 mg
Copper
0.167 mg
Manganese
0.01 mg
Selenium
5.5 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.441 g
Isoleucine
1.298 g
Leucine
2.239 g
Methionine
0.946 g
Valine
1.476 g
Phenylalanine
1.142 g
Tryptophan
0.32 g
Tyrosine
1.004 g
Cysteine
0.379 g
Serine
0.988 g
Threonine
1.383 g
Aspartic acid
Glutamic acid
4.049 g
Arginine
1.951 g
Histidine
0.614 g
Lysine
2.532 g
Glycine
1.24 g
Proline
0.929 g
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