Lamb New Zealand imported loin chop separable lean and fat raw
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 298 kcal | 15.40 g | 0.22 g | 26.19 g |
NUTRITIONAL SUMMARY
FOR
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Energy
298 kcal / 1247 kJ
Protein
15.40 g
Carbs
0.22 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
26.19 g
- Saturated fats
11.161 g
- Monounsaturated fats
7.465 g
- Polyunsaturated fats
0.967 g
- Cholesterol
69.000 g
Water
56.89 ml
Caffeine
0 mg
Salt
0.16 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.111 mg
Riboflavin (B2)
0.120 mg
Niacin (B3)
4.152 mg
Pantothenic acid (B5)
0.418 mg
Vitamin B6
0.125 mg
Folate DFE
Folic acid
0 µg
Cholin
Vitamin B12
1.470 µg
Vitamin A
16.000 RAE
Retinol
16.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.470 mg
Vitamin D
0.100 µg
Vitamin K
MINERALS
IN
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Calcium
14.000 mg
Iron
1.240 mg
Magnesium
18.000 mg
Phosphorus
149.000 mg
Potassium
262.000 mg
Sodium
63.000 mg
Zinc
2.080 mg
Copper
0.088 mg
Manganese
0.007 mg
Selenium
4.400 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.766 g
Isoleucine
0.689 g
Leucine
1.189 g
Methionine
0.502 g
Valine
0.784 g
Phenylalanine
0.607 g
Tryptophan
0.170 g
Tyrosine
0.534 g
Cysteine
0.202 g
Serine
0.525 g
Threonine
0.735 g
Aspartic acid
Glutamic acid
2.152 g
Arginine
1.037 g
Histidine
0.326 g
Lysine
1.345 g
Glycine
0.659 g
Proline
0.494 g
Source: USDA
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