Lamb New Zealand imported loin chop separable lean only cooked fast fried
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 208 kcal | 27.43 g | 0.41 g | 10.70 g |
NUTRITIONAL SUMMARY
FOR
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Energy
208 kcal / 870 kJ
Protein
27.43 g
Carbs
0.41 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
10.70 g
- Saturated fats
4.039 g
- Monounsaturated fats
2.745 g
- Polyunsaturated fats
0.539 g
- Cholesterol
85.000 g
Water
60.21 ml
Caffeine
0 mg
Salt
0.21 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.097 mg
Riboflavin (B2)
0.222 mg
Niacin (B3)
6.651 mg
Pantothenic acid (B5)
0.806 mg
Vitamin B6
0.189 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
1.840 µg
Vitamin A
6.000 RAE
Retinol
6.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.370 mg
Vitamin D
0.100 µg
Vitamin K
MINERALS
IN
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Calcium
42.000 mg
Iron
1.880 mg
Magnesium
27.000 mg
Phosphorus
233.000 mg
Potassium
367.000 mg
Sodium
84.000 mg
Zinc
3.480 mg
Copper
0.152 mg
Manganese
0.009 mg
Selenium
7.300 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
1.364 g
Isoleucine
1.228 g
Leucine
2.118 g
Methionine
0.895 g
Valine
1.397 g
Phenylalanine
1.081 g
Tryptophan
0.303 g
Tyrosine
0.951 g
Cysteine
0.359 g
Serine
0.935 g
Threonine
1.309 g
Aspartic acid
Glutamic acid
3.832 g
Arginine
1.847 g
Histidine
0.581 g
Lysine
2.396 g
Glycine
1.173 g
Proline
0.879 g
Source: USDA
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