Lamb New Zealand imported loin saddle separable lean and fat cooked fast roasted
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 274 kcal | 21.13 g | 0.10 g | 20.98 g |
NUTRITIONAL SUMMARY
FOR
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Energy
274 kcal / 1146 kJ
Protein
21.13 g
Carbs
0.10 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
20.98 g
- Saturated fats
8.762 g
- Monounsaturated fats
5.721 g
- Polyunsaturated fats
0.805 g
- Cholesterol
76.000 g
Water
58.22 ml
Caffeine
0 mg
Salt
0.17 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.116 mg
Riboflavin (B2)
0.187 mg
Niacin (B3)
5.334 mg
Pantothenic acid (B5)
0.436 mg
Vitamin B6
0.173 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
1.420 µg
Vitamin A
16.000 RAE
Retinol
16.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.440 mg
Vitamin D
0.100 µg
Vitamin K
MINERALS
IN
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Calcium
7.000 mg
Iron
1.440 mg
Magnesium
21.000 mg
Phosphorus
179.000 mg
Potassium
306.000 mg
Sodium
69.000 mg
Zinc
2.610 mg
Copper
0.113 mg
Manganese
0.009 mg
Selenium
3.600 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
1.050 g
Isoleucine
0.946 g
Leucine
1.631 g
Methionine
0.689 g
Valine
1.076 g
Phenylalanine
0.832 g
Tryptophan
0.234 g
Tyrosine
0.732 g
Cysteine
0.277 g
Serine
0.720 g
Threonine
1.008 g
Aspartic acid
Glutamic acid
2.951 g
Arginine
1.422 g
Histidine
0.447 g
Lysine
1.845 g
Glycine
0.903 g
Proline
0.677 g
Source: USDA
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