Lamb New Zealand imported neck chops separable lean and fat cooked braised
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
307 kcal28.53 g0.03 g21.43 g
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NUTRITIONAL SUMMARY

FOR

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Energy
307 kcal / 1284 kJ
Protein
28.53 g
Carbs
0.03 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
21.43 g
- Saturated fats
8.740 g
- Monounsaturated fats
5.916 g
- Polyunsaturated fats
0.853 g
- Cholesterol
116.000 g
Water
51.28 ml
Caffeine
0 mg
Salt
0.23 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.036 mg
Riboflavin (B2)
0.134 mg
Niacin (B3)
3.855 mg
Pantothenic acid (B5)
0.388 mg
Vitamin B6
0.075 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
1.850 µg
Vitamin A
13.000 RAE
Retinol
13.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.620 mg
Vitamin D
0.100 µg
Vitamin K

MINERALS

IN

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Calcium
52.000 mg
Iron
2.140 mg
Magnesium
21.000 mg
Phosphorus
183.000 mg
Potassium
276.000 mg
Sodium
91.000 mg
Zinc
5.210 mg
Copper
0.113 mg
Manganese
0.009 mg
Selenium
7.200 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.418 g
Isoleucine
1.277 g
Leucine
2.203 g
Methionine
0.931 g
Valine
1.453 g
Phenylalanine
1.124 g
Tryptophan
0.315 g
Tyrosine
0.988 g
Cysteine
0.373 g
Serine
0.973 g
Threonine
1.361 g
Aspartic acid
Glutamic acid
3.985 g
Arginine
1.920 g
Histidine
0.604 g
Lysine
2.491 g
Glycine
1.220 g
Proline
0.914 g
Source of nutrient data: USDA
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