Lamb New Zealand imported neck chops separable lean only cooked braised
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
264cal31.4g0g15.36g
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NUTRITIONAL SUMMARY

FOR

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Energy
264 cal
Protein
31.4 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
15.36 g
- Saturated fats
6.085 g
- Monounsaturated fats
4.206 g
- Polyunsaturated fats
0.672 g
- Cholesterol
121 g
Water
54.64 ml
Caffeine
0 mg
Salt
0.24 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.026 mg
Riboflavin (B2)
0.14 mg
Niacin (B3)
4.151 mg
Pantothenic acid (B5)
0.415 mg
Vitamin B6
0.077 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
2 µg
Vitamin A
8 RAE
Retinol
8 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.57 mg
Vitamin D
0 µg
Vitamin K

MINERALS

IN

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Calcium
58 mg
Iron
2.28 mg
Magnesium
22 mg
Phosphorus
194 mg
Potassium
289 mg
Sodium
97 mg
Zinc
5.72 mg
Copper
0.123 mg
Manganese
0.01 mg
Selenium
7.8 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.561 g
Isoleucine
1.406 g
Leucine
2.425 g
Methionine
1.024 g
Valine
1.599 g
Phenylalanine
1.237 g
Tryptophan
0.347 g
Tyrosine
1.088 g
Cysteine
0.411 g
Serine
1.071 g
Threonine
1.498 g
Aspartic acid
Glutamic acid
4.386 g
Arginine
2.114 g
Histidine
0.665 g
Lysine
2.742 g
Glycine
1.343 g
Proline
1.007 g
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