Lamb New Zealand imported neck chops separable lean only raw
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 151 kcal | 19.84 g | 0 g | 7.97 g |
NUTRITIONAL SUMMARY
FOR
* Use slider above to set a different portion size
Energy
151 kcal / 632 kJ
Protein
19.84 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
7.97 g
- Saturated fats
3.120 g
- Monounsaturated fats
2.172 g
- Polyunsaturated fats
0.380 g
- Cholesterol
71.000 g
Water
72.43 ml
Caffeine
0 mg
Salt
0.20 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
|
||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
* Use slider above to set a different portion size
Vitamin C
0 mg
Thiamin (B1)
0.080 mg
Riboflavin (B2)
0.145 mg
Niacin (B3)
4.297 mg
Pantothenic acid (B5)
0.337 mg
Vitamin B6
0.121 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
2.890 µg
Vitamin A
5.000 RAE
Retinol
5.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.240 mg
Vitamin D
0 µg
Vitamin K
MINERALS
IN
* Use slider above to set a different portion size
Calcium
23.000 mg
Iron
1.240 mg
Magnesium
20.000 mg
Phosphorus
175.000 mg
Potassium
323.000 mg
Sodium
81.000 mg
Zinc
3.480 mg
Copper
0.087 mg
Manganese
0.007 mg
Selenium
4.800 µg
AMINO ACIDS & PROTEIN QUALITY
IN
* Use slider above to set a different portion size
Alanine
1.021 g
Isoleucine
0.919 g
Leucine
1.586 g
Methionine
0.670 g
Valine
1.046 g
Phenylalanine
0.809 g
Tryptophan
0.227 g
Tyrosine
0.711 g
Cysteine
0.269 g
Serine
0.700 g
Threonine
0.979 g
Aspartic acid
Glutamic acid
2.868 g
Arginine
1.382 g
Histidine
0.435 g
Lysine
1.793 g
Glycine
0.878 g
Proline
0.658 g
Source: USDA
0 comments
