Lamb New Zealand imported rack - fully Frenched separable lean and fat cooked fast roasted
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 195 kcal | 23.56 g | 0.01 g | 11.20 g |
NUTRITIONAL SUMMARY
FOR
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Energy
195 kcal / 816 kJ
Protein
23.56 g
Carbs
0.01 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
11.20 g
- Saturated fats
4.410 g
- Monounsaturated fats
3.194 g
- Polyunsaturated fats
0.516 g
- Cholesterol
72.000 g
Water
64.76 ml
Caffeine
0 mg
Salt
0.17 g
Ash
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.060 mg
Riboflavin (B2)
0.204 mg
Niacin (B3)
6.037 mg
Pantothenic acid (B5)
0.618 mg
Vitamin B6
0.280 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
1.280 µg
Vitamin A
5.000 RAE
Retinol
5.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.330 mg
Vitamin D
0.100 µg
Vitamin K
MINERALS
IN
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Calcium
11.000 mg
Iron
1.740 mg
Magnesium
23.000 mg
Phosphorus
195.000 mg
Potassium
323.000 mg
Sodium
67.000 mg
Zinc
2.520 mg
Copper
0.122 mg
Manganese
0.009 mg
Selenium
4.300 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
1.171 g
Isoleucine
1.054 g
Leucine
1.819 g
Methionine
0.768 g
Valine
1.200 g
Phenylalanine
0.928 g
Tryptophan
0.260 g
Tyrosine
0.816 g
Cysteine
0.308 g
Serine
0.803 g
Threonine
1.124 g
Aspartic acid
Glutamic acid
3.291 g
Arginine
1.586 g
Histidine
0.499 g
Lysine
2.057 g
Glycine
1.007 g
Proline
0.755 g
Source: USDA
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