Lamb New Zealand imported rack - fully Frenched separable lean and fat raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
169 kcal19.88 g0.05 g9.96 g
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NUTRITIONAL SUMMARY

FOR

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Energy
169 kcal / 707 kJ
Protein
19.88 g
Carbs
0.05 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
9.96 g
- Saturated fats
4.305 g
- Monounsaturated fats
3.012 g
- Polyunsaturated fats
0.460 g
- Cholesterol
62.000 g
Water
69.53 ml
Caffeine
0 mg
Salt
0.16 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.062 mg
Riboflavin (B2)
0.172 mg
Niacin (B3)
5.024 mg
Pantothenic acid (B5)
0.584 mg
Vitamin B6
0.237 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
1.030 µg
Vitamin A
7.000 RAE
Retinol
7.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.350 mg
Vitamin D
0.100 µg
Vitamin K

MINERALS

IN

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Calcium
8.000 mg
Iron
1.360 mg
Magnesium
22.000 mg
Phosphorus
186.000 mg
Potassium
324.000 mg
Sodium
62.000 mg
Zinc
2.170 mg
Copper
0.101 mg
Manganese
0.008 mg
Selenium
2.800 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.988 g
Isoleucine
0.890 g
Leucine
1.535 g
Methionine
0.649 g
Valine
1.012 g
Phenylalanine
0.783 g
Tryptophan
0.220 g
Tyrosine
0.689 g
Cysteine
0.260 g
Serine
0.678 g
Threonine
0.948 g
Aspartic acid
Glutamic acid
2.777 g
Arginine
1.338 g
Histidine
0.421 g
Lysine
1.736 g
Glycine
0.850 g
Proline
0.637 g
Source of nutrient data: USDA
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