Lamb New Zealand imported rack - partly Frenched separable lean and fat cooked fast roasted
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
Energy | Protein | Carbs | Fats |
---|---|---|---|
253 kcal | 22.06 g | 0.04 g | 18.29 g |
NUTRITIONAL SUMMARY
FOR
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Energy
253 kcal / 1059 kJ
Protein
22.06 g
Carbs
0.04 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
18.29 g
- Saturated fats
7.066 g
- Monounsaturated fats
4.787 g
- Polyunsaturated fats
0.734 g
- Cholesterol
76.000 g
Water
59.66 ml
Caffeine
0 mg
Salt
0.17 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
Amount Per Serving | ||
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Calories
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% Daily Value* | ||
Total Fat | ||
Saturated Fat | ||
Trans Fat 0g | ||
Cholesterol | ||
Sodium | ||
Total Carbohydrate | ||
Dietary Fiber | ||
Total Sugars | ||
Includes | ||
Protein |
Calcium | ||
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Iron | ||
Potassium | ||
Vitamin D |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.067 mg
Riboflavin (B2)
0.186 mg
Niacin (B3)
6.019 mg
Pantothenic acid (B5)
0.366 mg
Vitamin B6
0.156 mg
Folate DFE
0 DFE
Folic acid
0 µg
Cholin
81.700 mg
Vitamin B12
1.170 µg
Vitamin A
10.000 RAE
Retinol
10.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.450 mg
Vitamin D
0 µg
Vitamin K
3.100 µg
MINERALS
IN
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Calcium
20.000 mg
Iron
1.570 mg
Magnesium
22.000 mg
Phosphorus
195.000 mg
Potassium
304.000 mg
Sodium
69.000 mg
Zinc
2.690 mg
Copper
0.108 mg
Manganese
0.010 mg
Selenium
4.000 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
1.097 g
Isoleucine
0.987 g
Leucine
1.703 g
Methionine
0.720 g
Valine
1.123 g
Phenylalanine
0.869 g
Tryptophan
0.244 g
Tyrosine
0.764 g
Cysteine
0.289 g
Serine
0.752 g
Threonine
1.052 g
Aspartic acid
Glutamic acid
3.081 g
Arginine
1.485 g
Histidine
0.467 g
Lysine
1.926 g
Glycine
0.943 g
Proline
0.707 g
Source: USDA
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