Lamb New Zealand imported subcutaneous fat cooked
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 674 kcal | 5.24 g | 0.62 g | 72.28 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
674 kcal / 2820 kJ
Protein
5.24 g
Carbs
0.62 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
72.28 g
- Saturated fats
31.441 g
- Monounsaturated fats
19.735 g
- Polyunsaturated fats
2.314 g
- Cholesterol
66.000 g
Water
21.77 ml
Caffeine
0 mg
Salt
0.11 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.094 mg
Riboflavin (B2)
0.058 mg
Niacin (B3)
1.530 mg
Pantothenic acid (B5)
0.156 mg
Vitamin B6
0.061 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.700 µg
Vitamin A
60.000 RAE
Retinol
60.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
1.020 mg
Vitamin D
0.100 µg
Vitamin K
MINERALS
Calcium
6.000 mg
Iron
0.700 mg
Magnesium
9.000 mg
Phosphorus
84.000 mg
Potassium
164.000 mg
Sodium
43.000 mg
Zinc
1.030 mg
Copper
0.030 mg
Manganese
0.005 mg
Selenium
2.100 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.260 g
Isoleucine
0.235 g
Leucine
0.405 g
Methionine
0.171 g
Valine
0.267 g
Phenylalanine
0.206 g
Tryptophan
0.058 g
Tyrosine
0.182 g
Cysteine
0.069 g
Serine
0.179 g
Threonine
0.250 g
Aspartic acid
Glutamic acid
0.732 g
Arginine
0.353 g
Histidine
0.111 g
Lysine
0.458 g
Glycine
0.224 g
Proline
0.168 g
Source: USDA
0 comments
