Lamb New Zealand imported subcutaneous fat raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
703 kcal3.87 g0.55 g76.16 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
703 kcal / 2941 kJ
Protein
3.87 g
Carbs
0.55 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
76.16 g
- Saturated fats
32.369 g
- Monounsaturated fats
21.703 g
- Polyunsaturated fats
2.310 g
- Cholesterol
78.000 g
Water
19.17 ml
Caffeine
0 mg
Salt
0.07 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.088 mg
Riboflavin (B2)
0.038 mg
Niacin (B3)
1.060 mg
Pantothenic acid (B5)
0.156 mg
Vitamin B6
0.032 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.410 µg
Vitamin A
44.000 RAE
Retinol
44.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
1.180 mg
Vitamin D
0.100 µg
Vitamin K

MINERALS

Calcium
3.000 mg
Iron
0.470 mg
Magnesium
5.000 mg
Phosphorus
45.000 mg
Potassium
93.000 mg
Sodium
28.000 mg
Zinc
0.460 mg
Copper
0.019 mg
Manganese
0.002 mg
Selenium
1.300 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.192 g
Isoleucine
0.173 g
Leucine
0.299 g
Methionine
0.126 g
Valine
0.197 g
Phenylalanine
0.152 g
Tryptophan
0.043 g
Tyrosine
0.134 g
Cysteine
0.051 g
Serine
0.132 g
Threonine
0.185 g
Aspartic acid
Glutamic acid
0.541 g
Arginine
0.261 g
Histidine
0.082 g
Lysine
0.338 g
Glycine
0.165 g
Proline
0.124 g
Source: USDA
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