Lamb New Zealand imported tenderloin separable lean and fat cooked fast fried
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
157cal27.87g0g5g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
157 cal
Protein
27.87 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
5 g
- Saturated fats
1.882 g
- Monounsaturated fats
1.489 g
- Polyunsaturated fats
0.451 g
- Cholesterol
94 mg
Water
66.31 ml
Caffeine
0 mg
Salt
0.15 g
Ash
Nutrient Density / 100 cal
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
0 mg
Thiamin (B1)
0.101 mg
Riboflavin (B2)
0.295 mg
Niacin (B3)
9.074 mg
Pantothenic acid (B5)
1.061 mg
Vitamin B6
0.28 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
2.41 µg
Vitamin A
2 RAE
Retinol
2 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.55 mg
Vitamin D
0 µg
Vitamin K

MINERALS

IN

* Use slider above to set a different portion size

Calcium
5 mg
Iron
2.11 mg
Magnesium
31 mg
Phosphorus
268 mg
Potassium
432 mg
Sodium
59 mg
Zinc
2.8 mg
Copper
0.18 mg
Manganese
0.016 mg
Selenium
6.5 µg

AMINO ACIDS & PROTEIN QUALITY

IN

* Use slider above to set a different portion size

Alanine
1.386 g
Isoleucine
1.248 g
Leucine
2.152 g
Methionine
0.909 g
Valine
1.419 g
Phenylalanine
1.098 g
Tryptophan
0.308 g
Tyrosine
0.966 g
Cysteine
0.365 g
Serine
0.95 g
Threonine
1.33 g
Aspartic acid
Glutamic acid
3.894 g
Arginine
1.876 g
Histidine
0.59 g
Lysine
2.434 g
Glycine
1.192 g
Proline
0.894 g
0 comments

LATEST ARTICLES

Thumbnail for the article Chicken Big Mac Review: Big on Calories, Light on Health

LOADING CONTENT...

FIND OTHER FOODS