Lamb New Zealand imported tenderloin separable lean only cooked fast fried
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 155 kcal | 27.94 g | 0 g | 4.81 g |
NUTRITIONAL SUMMARY
FOR
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Energy
155 kcal / 649 kJ
Protein
27.94 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
4.81 g
- Saturated fats
1.799 g
- Monounsaturated fats
1.433 g
- Polyunsaturated fats
0.445 g
- Cholesterol
94.000 g
Water
66.43 ml
Caffeine
0 mg
Salt
0.15 g
Ash
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.101 mg
Riboflavin (B2)
0.296 mg
Niacin (B3)
9.099 mg
Pantothenic acid (B5)
1.064 mg
Vitamin B6
0.281 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
2.410 µg
Vitamin A
2.000 RAE
Retinol
2.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.550 mg
Vitamin D
0 µg
Vitamin K
MINERALS
IN
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Calcium
5.000 mg
Iron
2.120 mg
Magnesium
31.000 mg
Phosphorus
268.000 mg
Potassium
433.000 mg
Sodium
59.000 mg
Zinc
2.810 mg
Copper
0.180 mg
Manganese
0.016 mg
Selenium
6.500 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
1.389 g
Isoleucine
1.251 g
Leucine
2.158 g
Methionine
0.912 g
Valine
1.423 g
Phenylalanine
1.101 g
Tryptophan
0.309 g
Tyrosine
0.968 g
Cysteine
0.366 g
Serine
0.953 g
Threonine
1.333 g
Aspartic acid
Glutamic acid
3.903 g
Arginine
1.881 g
Histidine
0.592 g
Lysine
2.440 g
Glycine
1.195 g
Proline
0.896 g
Source: USDA
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