Lamb New Zealand imported testes raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
68 kcal11.40 g0.14 g2.38 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
68 kcal / 285 kJ
Protein
11.40 g
Carbs
0.14 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
2.38 g
- Saturated fats
0.793 g
- Monounsaturated fats
0.357 g
- Polyunsaturated fats
0.353 g
- Cholesterol
393.000 g
Water
85.01 ml
Caffeine
0 mg
Salt
0.30 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.315 mg
Riboflavin (B2)
0.214 mg
Niacin (B3)
1.744 mg
Pantothenic acid (B5)
0.872 mg
Vitamin B6
0.033 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
9.890 µg
Vitamin A
10.000 RAE
Retinol
10.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.310 mg
Vitamin D
0 µg
Vitamin K

MINERALS

Calcium
5.000 mg
Iron
1.140 mg
Magnesium
11.000 mg
Phosphorus
179.000 mg
Potassium
265.000 mg
Sodium
119.000 mg
Zinc
1.140 mg
Copper
0.091 mg
Manganese
0.029 mg
Selenium
26.200 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.567 g
Isoleucine
0.510 g
Leucine
0.880 g
Methionine
0.372 g
Valine
0.580 g
Phenylalanine
0.449 g
Tryptophan
0.126 g
Tyrosine
0.395 g
Cysteine
0.149 g
Serine
0.389 g
Threonine
0.544 g
Aspartic acid
Glutamic acid
1.592 g
Arginine
0.767 g
Histidine
0.241 g
Lysine
0.995 g
Glycine
0.487 g
Proline
0.365 g
Source: USDA
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