Lamb New Zealand imported tunnel-boned leg chump off shank off separable lean only cooked slow roasted

Nutritional values in 3.5 oz. (100 grams)

Amount Unit

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
159cal	25.29g	0g	6.44g

NUTRITIONAL SUMMARY

FOR

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Energy

159 cal

Protein

25.29 g

Carbs

0 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

6.44 g

- Saturated fats

2.035 g

- Monounsaturated fats

1.841 g

- Polyunsaturated fats

0.406 g

- Cholesterol

79 g

Water

68.14 ml

Caffeine

0 mg

Salt

0.16 g

Ash

Nutrient Density / 100 cal

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 g

Thiamin (B1)

0.107 g

Riboflavin (B2)

0.248 g

Niacin (B3)

5.892 g

Pantothenic acid (B5)

0.823 g

Vitamin B6

0.275 g

Folate DFE

Folic acid

Cholin

Vitamin B12

1.58 g

Vitamin A

2 ml

Retinol

2 mg

α-caroten

0 g

β-caroten

0 g

β-cryptoxanthine

Lycopene

0

Lutein

0

Vitamin E

0.33

Vitamin D

0

Vitamin K

MINERALS

IN

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Calcium

4 g

Iron

1.71 g

Magnesium

26 g

Phosphorus

213 g

Potassium

369 g

Sodium

62 g

Zinc

3.69 g

Copper

0.155 g

Manganese

0.013 g

Selenium

4.6 g

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

1.257 g

Isoleucine

1.132 g

Leucine

1.953 g

Methionine

0.825 g

Valine

1.288 g

Phenylalanine

0.996 g

Tryptophan

0.28 g

Tyrosine

0.876 g

Cysteine

0.331 g

Serine

0.862 g

Threonine

1.207 g

Aspartic acid

Glutamic acid

3.533 g

Arginine

1.703 g

Histidine

0.536 g

Lysine

2.209 g

Glycine

1.081 g

Proline

0.811 g

Source of nutrient data: Native 2000KCAL database.

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