Lamb or mutton and noodles with gravy
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
141 kcal6.8 g15.63 g5.48 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
141 kcal / 590 kJ
Protein
6.8 g
Carbs
15.63 g
- Sugar
0.32 g
- Added sugar
- Fiber
0.7 g
Fat
5.48 g
- Saturated fats
1.904 g
- Monounsaturated fats
2.12 g
- Polyunsaturated fats
0.689 g
- Cholesterol
34 g
Water
70.89 ml
Caffeine
0 mg
Salt
0.79 g
Ash
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
0 mg
Thiamin (B1)
0.184 mg
Riboflavin (B2)
0.134 mg
Niacin (B3)
2.342 mg
Pantothenic acid (B5)
Vitamin B6
0.055 mg
Folate DFE
80 DFE
Folic acid
42 µg
Cholin
30.9 mg
Vitamin B12
0.47 µg
Vitamin A
4 RAE
Retinol
4.000 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
21.000 µg
Vitamin E
0.15 mg
Vitamin D
0.1 µg
Vitamin K
1 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
13 mg
Iron
1.15 mg
Magnesium
16 mg
Phosphorus
80 mg
Potassium
86 mg
Sodium
315 mg
Zinc
1.12 mg
Copper
0.08 mg
Manganese
Selenium
17.7 µg
Source of nutrient data: USDA
0 comments