Lamb or mutton and noodles with gravy
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 141 kcal | 6.80 g | 15.63 g | 5.48 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
141 kcal / 590 kJ
Protein
6.80 g
Carbs
15.63 g
- Sugar
0.32 g
- Added sugar
- Fiber
0.70 g
Fat
5.48 g
- Saturated fats
1.904 g
- Monounsaturated fats
2.120 g
- Polyunsaturated fats
0.689 g
- Cholesterol
34.000 g
Water
70.89 ml
Caffeine
0 mg
Salt
0.79 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.184 mg
Riboflavin (B2)
0.134 mg
Niacin (B3)
2.342 mg
Pantothenic acid (B5)
Vitamin B6
0.055 mg
Folate DFE
80.000 DFE
Folic acid
42.000 µg
Cholin
30.900 mg
Vitamin B12
0.470 µg
Vitamin A
4.000 RAE
Retinol
4.000 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
21.000 µg
Vitamin E
0.150 mg
Vitamin D
0.100 µg
Vitamin K
1.000 µg
MINERALS
Calcium
13.000 mg
Iron
1.150 mg
Magnesium
16.000 mg
Phosphorus
80.000 mg
Potassium
86.000 mg
Sodium
315.000 mg
Zinc
1.120 mg
Copper
0.080 mg
Manganese
Selenium
17.700 µg
