Lamb or mutton loaf
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
183 kcal13.06 g7.43 g11.04 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
183 kcal / 766 kJ
Protein
13.06 g
Carbs
7.43 g
- Sugar
4.76 g
- Added sugar
- Fiber
0.30 g
Fat
11.04 g
- Saturated fats
4.624 g
- Monounsaturated fats
4.403 g
- Polyunsaturated fats
1.045 g
- Cholesterol
79.000 g
Water
66.51 ml
Caffeine
0 mg
Salt
1.17 g
Ash

VITAMINS

Vitamin C
0.500 mg
Thiamin (B1)
0.068 mg
Riboflavin (B2)
0.206 mg
Niacin (B3)
3.177 mg
Pantothenic acid (B5)
Vitamin B6
0.090 mg
Folate DFE
19.000 DFE
Folic acid
2.000 µg
Cholin
62.100 mg
Vitamin B12
1.300 µg
Vitamin A
32.000 RAE
Retinol
25.000 µg
α-caroten
14.000 µg
β-caroten
57.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
75.000 µg
Vitamin E
0.240 mg
Vitamin D
0.500 µg
Vitamin K
11.400 µg

MINERALS

Calcium
48.000 mg
Iron
1.360 mg
Magnesium
16.000 mg
Phosphorus
132.000 mg
Potassium
180.000 mg
Sodium
468.000 mg
Zinc
2.770 mg
Copper
0.077 mg
Manganese
Selenium
16.800 µg
Source: USDA
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