Lamb or mutton rice and vegetables excluding carrots broccoli and dark-Green leafy; gravy
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 136cal | 5.05g | 16.34g | 5.51g |
NUTRITIONAL SUMMARY
FOR
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Energy
136 cal
Protein
5.05 g
Carbs
16.34 g
- Sugar
0.55 g
- Added sugar
- Fiber
0.7 g
Fat
5.51 g
- Saturated fats
1.65 g
- Monounsaturated fats
2.268 g
- Polyunsaturated fats
1.12 g
- Cholesterol
14 mg
Water
71.93 ml
Caffeine
0 mg
Salt
0.77 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.7 mg
Thiamin (B1)
0.099 mg
Riboflavin (B2)
0.067 mg
Niacin (B3)
1.784 mg
Pantothenic acid (B5)
Vitamin B6
0.08 mg
Folate DFE
52 DFE
Folic acid
25 µg
Cholin
17.7 mg
Vitamin B12
0.34 µg
Vitamin A
3 RAE
Retinol
0 µg
α-caroten
6 µg
β-caroten
25 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
107 µg
Vitamin E
0.28 mg
Vitamin D
0 µg
Vitamin K
6.3 µg
MINERALS
IN
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Calcium
14 mg
Iron
0.92 mg
Magnesium
13 mg
Phosphorus
60 mg
Potassium
104 mg
Sodium
309 mg
Zinc
0.92 mg
Copper
0.062 mg
Manganese
Selenium
7.1 µg
Source of data:
Native 2000KCAL database
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