Lamb ribs cooked lean and fat eaten
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
358 kcal	21.95 g	0 g	29.34 g

NUTRITIONAL SUMMARY

FOR

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Energy

358 kcal / 1498 kJ

Protein

21.95 g

Carbs

0 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

29.34 g

- Saturated fats

12.594 g

- Monounsaturated fats

12.019 g

- Polyunsaturated fats

2.350 g

- Cholesterol

98.000 g

Water

46.67 ml

Caffeine

0 mg

Salt

1.00 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.089 mg

Riboflavin (B2)

0.218 mg

Niacin (B3)

6.942 mg

Pantothenic acid (B5)

Vitamin B6

0.109 mg

Folate DFE

14.000 DFE

Folic acid

0 µg

Cholin

85.700 mg

Vitamin B12

2.520 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.120 mg

Vitamin D

0.100 µg

Vitamin K

5.300 µg

MINERALS

IN

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Calcium

19.000 mg

Iron

1.870 mg

Magnesium

23.000 mg

Phosphorus

177.000 mg

Potassium

268.000 mg

Sodium

398.000 mg

Zinc

3.970 mg

Copper

0.120 mg

Manganese

Selenium

23.700 µg

Source of nutrient data: USDA

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