Lamb ribs cooked lean only eaten
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
233 kcal	27.51 g	0 g	12.84 g

NUTRITIONAL SUMMARY

FOR

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Energy

233 kcal / 975 kJ

Protein

27.51 g

Carbs

0 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

12.84 g

- Saturated fats

4.611 g

- Monounsaturated fats

5.167 g

- Polyunsaturated fats

1.170 g

- Cholesterol

90.000 g

Water

58.34 ml

Caffeine

0 mg

Salt

1.02 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.099 mg

Riboflavin (B2)

0.248 mg

Niacin (B3)

6.495 mg

Pantothenic acid (B5)

Vitamin B6

0.149 mg

Folate DFE

21.000 DFE

Folic acid

0 µg

Cholin

103.500 mg

Vitamin B12

2.620 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.180 mg

Vitamin D

0.100 µg

Vitamin K

4.100 µg

MINERALS

IN

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Calcium

16.000 mg

Iron

2.190 mg

Magnesium

29.000 mg

Phosphorus

211.000 mg

Potassium

310.000 mg

Sodium

407.000 mg

Zinc

5.230 mg

Copper

0.138 mg

Manganese

Selenium

30.700 µg

Source of nutrient data: USDA

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