Lamb variety meats and by-products brain cooked pan-fried
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 273 kcal | 16.97 g | 0 g | 22.19 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
273 kcal / 1142 kJ
Protein
16.97 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
22.19 g
- Saturated fats
5.670 g
- Monounsaturated fats
4.020 g
- Polyunsaturated fats
2.280 g
- Cholesterol
2504.000 g
Water
60.71 ml
Caffeine
Salt
0.39 g
Ash
VITAMINS
Vitamin C
23.000 mg
Thiamin (B1)
0.170 mg
Riboflavin (B2)
0.370 mg
Niacin (B3)
4.550 mg
Pantothenic acid (B5)
1.560 mg
Vitamin B6
0.230 mg
Folate DFE
7.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
24.100 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
21.000 mg
Iron
2.040 mg
Magnesium
22.000 mg
Phosphorus
495.000 mg
Potassium
358.000 mg
Sodium
157.000 mg
Zinc
2.000 mg
Copper
0.480 mg
Manganese
0.067 mg
Selenium
12.000 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.962 g
Isoleucine
0.675 g
Leucine
1.326 g
Methionine
0.338 g
Valine
0.808 g
Phenylalanine
0.818 g
Tryptophan
0.175 g
Tyrosine
0.621 g
Cysteine
0.177 g
Serine
0.883 g
Threonine
0.760 g
Aspartic acid
1.416 g
Glutamic acid
2.012 g
Arginine
1.144 g
Histidine
0.450 g
Lysine
1.088 g
Glycine
0.804 g
Proline
0.731 g
Source: USDA
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