Lamb variety meats and by-products lungs cooked braised
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
113 kcal19.88 g0 g3.10 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
113 kcal / 473 kJ
Protein
19.88 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
3.10 g
- Saturated fats
1.060 g
- Monounsaturated fats
0.800 g
- Polyunsaturated fats
0.430 g
- Cholesterol
284.000 g
Water
75.83 ml
Caffeine
Salt
0.21 g
Ash

VITAMINS

Vitamin C
28.000 mg
Thiamin (B1)
0.034 mg
Riboflavin (B2)
0.139 mg
Niacin (B3)
2.428 mg
Pantothenic acid (B5)
Vitamin B6
0.060 mg
Folate DFE
8.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
2.520 µg
Vitamin A
32.000 RAE
Retinol
32.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
12.000 mg
Iron
4.570 mg
Magnesium
11.000 mg
Phosphorus
188.000 mg
Potassium
127.000 mg
Sodium
84.000 mg
Zinc
1.930 mg
Copper
0.234 mg
Manganese
0.016 mg
Selenium
21.100 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
1.253 g
Isoleucine
0.628 g
Leucine
1.591 g
Methionine
0.359 g
Valine
1.095 g
Phenylalanine
0.819 g
Tryptophan
0.204 g
Tyrosine
0.560 g
Cysteine
0.312 g
Serine
0.793 g
Threonine
0.731 g
Aspartic acid
1.569 g
Glutamic acid
2.137 g
Arginine
1.196 g
Histidine
0.500 g
Lysine
1.286 g
Glycine
1.677 g
Proline
1.269 g
Source: USDA
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