Lamb variety meats and by-products mechanically separated raw
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 276 kcal | 14.97 g | 0 g | 23.54 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
276 kcal / 1155 kJ
Protein
14.97 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
23.54 g
- Saturated fats
11.790 g
- Monounsaturated fats
8.450 g
- Polyunsaturated fats
0.760 g
- Cholesterol
213.000 g
Water
58.68 ml
Caffeine
Salt
0.15 g
Ash
VITAMINS
Vitamin C
Thiamin (B1)
0.072 mg
Riboflavin (B2)
0.118 mg
Niacin (B3)
2.546 mg
Pantothenic acid (B5)
Vitamin B6
0.110 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
2.560 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
162.000 mg
Iron
5.900 mg
Magnesium
18.000 mg
Phosphorus
337.000 mg
Potassium
288.000 mg
Sodium
59.000 mg
Zinc
3.720 mg
Copper
0.058 mg
Manganese
0.012 mg
Selenium
20.100 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
Isoleucine
0.838 g
Leucine
1.138 g
Methionine
0.419 g
Valine
0.719 g
Phenylalanine
0.584 g
Tryptophan
Tyrosine
Cysteine
Serine
Threonine
0.525 g
Aspartic acid
Glutamic acid
Arginine
1.063 g
Histidine
0.525 g
Lysine
1.138 g
Glycine
Proline
Source: USDA
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