Lamb variety meats and by-products pancreas cooked braised
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
234 kcal22.83 g0 g15.12 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
234 kcal / 979 kJ
Protein
22.83 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
15.12 g
- Saturated fats
6.840 g
- Monounsaturated fats
5.450 g
- Polyunsaturated fats
0.740 g
- Cholesterol
400.000 g
Water
59.65 ml
Caffeine
Salt
0.13 g
Ash

VITAMINS

Vitamin C
20.000 mg
Thiamin (B1)
0.020 mg
Riboflavin (B2)
0.210 mg
Niacin (B3)
2.560 mg
Pantothenic acid (B5)
0.850 mg
Vitamin B6
0.050 mg
Folate DFE
13.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
5.540 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
12.000 mg
Iron
2.120 mg
Magnesium
19.000 mg
Phosphorus
431.000 mg
Potassium
291.000 mg
Sodium
52.000 mg
Zinc
2.680 mg
Copper
0.083 mg
Manganese
0.043 mg
Selenium
64.800 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
1.169 g
Isoleucine
0.804 g
Leucine
1.461 g
Methionine
0.329 g
Valine
0.986 g
Phenylalanine
0.767 g
Tryptophan
0.292 g
Tyrosine
0.548 g
Cysteine
0.292 g
Serine
0.913 g
Threonine
0.840 g
Aspartic acid
1.570 g
Glutamic acid
3.178 g
Arginine
1.351 g
Histidine
0.657 g
Lysine
1.972 g
Glycine
1.424 g
Proline
1.169 g
Source: USDA
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