Lasagna cheese frozen unprepared
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 145 kcal | 5.06 g | 21.61 g | 4.22 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
145 kcal / 607 kJ
Protein
5.06 g
Carbs
21.61 g
- Sugar
3.80 g
- Added sugar
- Fiber
1.70 g
Fat
4.22 g
- Saturated fats
2.110 g
- Monounsaturated fats
1.077 g
- Polyunsaturated fats
0.618 g
- Cholesterol
11.000 g
Water
67.60 ml
Caffeine
0 mg
Salt
0.78 g
Ash
VITAMINS
Vitamin C
1.500 mg
Thiamin (B1)
0.172 mg
Riboflavin (B2)
0.127 mg
Niacin (B3)
1.354 mg
Pantothenic acid (B5)
Vitamin B6
0.078 mg
Folate DFE
69.000 DFE
Folic acid
36.000 µg
Cholin
10.300 mg
Vitamin B12
0.100 µg
Vitamin A
23.000 RAE
Retinol
15.000 µg
α-caroten
2.000 µg
β-caroten
87.000 µg
β-cryptoxanthine
Lycopene
2779.000 µg
Lutein
28.000 µg
Vitamin E
0.660 mg
Vitamin D
0 µg
Vitamin K
3.100 µg
MINERALS
Calcium
84.000 mg
Iron
0.760 mg
Magnesium
19.000 mg
Phosphorus
90.000 mg
Potassium
159.000 mg
Sodium
312.000 mg
Zinc
0.630 mg
Copper
0.119 mg
Manganese
0.241 mg
Selenium
16.800 µg
