Lasagna meatless whole wheat noodles
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 179 kcal | 12.04 g | 13.26 g | 8.93 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
179 kcal / 749 kJ
Protein
12.04 g
Carbs
13.26 g
- Sugar
2.09 g
- Added sugar
- Fiber
1.80 g
Fat
8.93 g
- Saturated fats
4.856 g
- Monounsaturated fats
2.417 g
- Polyunsaturated fats
0.790 g
- Cholesterol
35.000 g
Water
63.70 ml
Caffeine
0 mg
Salt
0.97 g
Ash
VITAMINS
Vitamin C
3.000 mg
Thiamin (B1)
0.057 mg
Riboflavin (B2)
0.189 mg
Niacin (B3)
1.938 mg
Pantothenic acid (B5)
Vitamin B6
0.113 mg
Folate DFE
17.000 DFE
Folic acid
0 µg
Cholin
15.700 mg
Vitamin B12
0.200 µg
Vitamin A
90.000 RAE
Retinol
65.000 µg
α-caroten
1.000 µg
β-caroten
301.000 µg
β-cryptoxanthine
Lycopene
3017.000 µg
Lutein
420.000 µg
Vitamin E
0.850 mg
Vitamin D
0.200 µg
Vitamin K
18.400 µg
MINERALS
Calcium
301.000 mg
Iron
1.010 mg
Magnesium
33.000 mg
Phosphorus
233.000 mg
Potassium
191.000 mg
Sodium
387.000 mg
Zinc
1.640 mg
Copper
0.120 mg
Manganese
Selenium
19.200 µg
