LAY'S Potato Chips Salted
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 549 kcal | 6.1 g | 53 g | 34 g |
Avg price per package: n/a
Avg price / selected amount: n/a
NUTRITIONAL SUMMARY
FOR
* Use slider above to set a different portion size
Energy
549 kcal / 2297 kJ
Protein
6.1 g
Carbs
53 g
- Sugar
0.5 g
- Added sugar
0 g
- Fiber
4.4 g
Fat
34 g
- Saturated fats
4.2 g
- Monounsaturated fats
13.655 g
- Polyunsaturated fats
3.008 g
- Cholesterol
0 g
Water
1.30 ml
Caffeine
0 mg
Salt
1.10 g
Ash
3.70 g
Glycemic index
56
Glycemic load
30
Loading...
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
|
||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: Potatoes, Vegetable Oil (Canola, Corn, Soybean, And/Or Sunflower Oil), And Salt.
VITAMINS
IN
* Use slider above to set a different portion size
Vitamin C
38.4 mg
Thiamin (B1)
0.39 mg
Riboflavin (B2)
0.083 mg
Niacin (B3)
5.3 mg
Pantothenic acid (B5)
0.82 mg
Vitamin B6
0.48 mg
Folate DFE
82 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
6.1 mg
Vitamin D
0 µg
Vitamin K
MINERALS
IN
* Use slider above to set a different portion size
Calcium
24 mg
Iron
1.38 mg
Magnesium
60 mg
Phosphorus
148 mg
Potassium
1050 mg
Sodium
440 mg
Zinc
1.01 mg
Copper
0.26 mg
Manganese
0.41 mg
Selenium
2.3 µg
AMINO ACIDS & PROTEIN QUALITY
IN
* Use slider above to set a different portion size
Alanine
0.225 g
Isoleucine
0.254 g
Leucine
0.37 g
Methionine
0.098 g
Valine
0.312 g
Phenylalanine
0.263 g
Tryptophan
0.088 g
Tyrosine
0.185 g
Cysteine
0.078 g
Serine
0.254 g
Threonine
0.233 g
Aspartic acid
1.123 g
Glutamic acid
0.078 g
Arginine
0.302 g
Histidine
0.117 g
Lysine
0.332 g
Glycine
0.205 g
Proline
0.233 g
Source of nutrient data: USDA
0 comments
