Lay's potato chips salted

UPC: 5900259099433

   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
Lay's potato chips salted - nutritional values, calories
EnergyProteinCarbsFats
549 kcal6.10 g53.00 g34.00 g
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NUTRITIONAL SUMMARY

FOR

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Energy
549 kcal / 2297 kJ
Protein
6.10 g
Carbs
53.00 g
- Sugar
0.50 g
- Added sugar
- Fiber
4.40 g
Fat
34.00 g
- Saturated fats
4.200 g
- Monounsaturated fats
13.655 g
- Polyunsaturated fats
3.008 g
- Cholesterol
0 g
Water
1.30 ml
Caffeine
0 mg
Salt
1.10 g
Ash
3.70 g
Glycemic index
56
Glycemic load
30
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
38.400 mg
Thiamin (B1)
0.390 mg
Riboflavin (B2)
0.083 mg
Niacin (B3)
5.300 mg
Pantothenic acid (B5)
0.820 mg
Vitamin B6
0.480 mg
Folate DFE
82.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
6.100 mg
Vitamin D
0 µg
Vitamin K

MINERALS

IN

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Calcium
24.000 mg
Iron
1.380 mg
Magnesium
60.000 mg
Phosphorus
148.000 mg
Potassium
1050.000 mg
Sodium
440.000 mg
Zinc
1.010 mg
Copper
0.260 mg
Manganese
0.410 mg
Selenium
2.300 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.225 g
Isoleucine
0.254 g
Leucine
0.370 g
Methionine
0.098 g
Valine
0.312 g
Phenylalanine
0.263 g
Tryptophan
0.088 g
Tyrosine
0.185 g
Cysteine
0.078 g
Serine
0.254 g
Threonine
0.233 g
Aspartic acid
1.123 g
Glutamic acid
0.078 g
Arginine
0.302 g
Histidine
0.117 g
Lysine
0.332 g
Glycine
0.205 g
Proline
0.233 g
Source of nutrient data: USDA
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