Lean grass fed beef strip steak
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 117cal | 23.07g | 0g | 2.69g |
NUTRITIONAL SUMMARY
FOR
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Energy
117 cal
Protein
23.07 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
2.69 g
- Saturated fats
1.032 g
- Monounsaturated fats
0.995 g
- Polyunsaturated fats
0.108 g
- Cholesterol
55 mg
Water
73.42 ml
Caffeine
0 mg
Salt
0.14 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.052 mg
Riboflavin (B2)
0.124 mg
Niacin (B3)
6.703 mg
Pantothenic acid (B5)
0.678 mg
Vitamin B6
0.651 mg
Folate DFE
13 DFE
Folic acid
0 µg
Cholin
65.1 mg
Vitamin B12
1.27 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.22 mg
Vitamin D
Vitamin K
0.9 µg
MINERALS
IN
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Calcium
9 mg
Iron
1.85 mg
Magnesium
23 mg
Phosphorus
212 mg
Potassium
342 mg
Sodium
55 mg
Zinc
3.61 mg
Copper
0.068 mg
Manganese
0.009 mg
Selenium
21.1 µg
Source of data:
Native 2000KCAL database
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