Lemon raw without peel
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
Lemon raw without peel - nutritional values, calories
EnergyProteinCarbsFats
29 kcal1.10 g9.32 g0.30 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
29 kcal / 121 kJ
Protein
1.10 g
Carbs
9.32 g
- Sugar
2.50 g
- Added sugar
0 g
- Fiber
2.80 g
Fat
0.30 g
- Saturated fats
0.039 g
- Monounsaturated fats
0.011 g
- Polyunsaturated fats
0.089 g
- Cholesterol
0 g
Water
88.98 ml
Caffeine
0 mg
Salt
0.01 g
Ash
0.30 g

VITAMINS

Vitamin C
53.000 mg
Thiamin (B1)
0.040 mg
Riboflavin (B2)
0.020 mg
Niacin (B3)
0.100 mg
Pantothenic acid (B5)
0.190 mg
Vitamin B6
0.080 mg
Folate DFE
11.000 DFE
Folic acid
0 µg
Cholin
5.100 mg
Vitamin B12
0 µg
Vitamin A
1.000 RAE
Retinol
0 µg
α-caroten
1.000 µg
β-caroten
3.000 µg
β-cryptoxanthine
20.000 µg
Lycopene
0 µg
Lutein
11.000 µg
Vitamin E
0.150 mg
Vitamin D
0 µg
Vitamin K
0 µg

MINERALS

Calcium
26.000 mg
Iron
0.600 mg
Magnesium
8.000 mg
Phosphorus
16.000 mg
Potassium
138.000 mg
Sodium
2.000 mg
Zinc
0.060 mg
Copper
0.037 mg
Manganese
0.030 mg
Selenium
0.400 µg
Source: USDA
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