Lemon raw without peel
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 29 kcal | 1.10 g | 9.32 g | 0.30 g |
NUTRITIONAL SUMMARY
FOR
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Energy
29 kcal / 121 kJ
Protein
1.10 g
Carbs
9.32 g
- Sugar
2.50 g
- Added sugar
0 g
- Fiber
2.80 g
Fat
0.30 g
- Saturated fats
0.039 g
- Monounsaturated fats
0.011 g
- Polyunsaturated fats
0.089 g
- Cholesterol
0 g
Water
88.98 ml
Caffeine
0 mg
Salt
0.01 g
Ash
0.30 g
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Nutrition Facts
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
53.000 mg
Thiamin (B1)
0.040 mg
Riboflavin (B2)
0.020 mg
Niacin (B3)
0.100 mg
Pantothenic acid (B5)
0.190 mg
Vitamin B6
0.080 mg
Folate DFE
11.000 DFE
Folic acid
0 µg
Cholin
5.100 mg
Vitamin B12
0 µg
Vitamin A
1.000 RAE
Retinol
0 µg
α-caroten
1.000 µg
β-caroten
3.000 µg
β-cryptoxanthine
20.000 µg
Lycopene
0 µg
Lutein
11.000 µg
Vitamin E
0.150 mg
Vitamin D
0 µg
Vitamin K
0 µg
MINERALS
IN
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Calcium
26.000 mg
Iron
0.600 mg
Magnesium
8.000 mg
Phosphorus
16.000 mg
Potassium
138.000 mg
Sodium
2.000 mg
Zinc
0.060 mg
Copper
0.037 mg
Manganese
0.030 mg
Selenium
0.400 µg
Source of nutrient data: USDA
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