LENDER'S Cinnamon Raisin Swirl Bagel Shop Bagels, PINNACLE FOOD GROUPS INC. (17.1oz, 485g, 2.85oz, 81g per bagel))

UPC: 076800006962

     
Nutritional values in 2.9 oz. (81 grams)

0g / 0oz
454g / 1lb
LENDER'S Cinnamon Raisin Swirl Bagel Shop Bagels - nutritional values, calories
EnergyProteinCarbsFats
230cal8g45g1.5g

Avg price per package: n/a

Avg price / selected amount: n/a

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NUTRITIONAL SUMMARY

FOR

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Energy
284 cal
Protein
8.003 g
Carbs
45.004 g
- Sugar
6.998 g
- Added sugar
2.997 g
- Fiber
2.001 g
Fat
1.499 g
- Saturated fats
0 g
- Monounsaturated fats
0 g
- Polyunsaturated fats
0.5 g
- Cholesterol
0 mg
Water
25.92 ml
Caffeine
0 mg
Salt
0.851 g
Ash
1.069 g
Nutrient Density / 100 cal
Glycemic index
67
Glycemic load
37
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.567 mg
Thiamin (B1)
0.311 mg
Riboflavin (B2)
0.224 mg
Niacin (B3)
2.495 mg
Pantothenic acid (B5)
0.412 mg
Vitamin B6
0.05 mg
Folate DFE
140.94 DFE
Folic acid
72.9 µg
Cholin
11.826 mg
Vitamin B12
0 µg
Vitamin A
17.01 RAE
Retinol
17.01 µg
α-caroten
0 µg
β-caroten
0.81 µg
β-cryptoxanthine
1.62 µg
Lycopene
0 µg
Lutein
43.74 µg
Vitamin E
0.251 mg
Vitamin D
0 µg
Vitamin K
0.567 µg

MINERALS

IN

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Calcium
50 mg
Iron
2.4 mg
Magnesium
22.68 mg
Phosphorus
81 mg
Potassium
100 mg
Sodium
340 mg
Zinc
0.915 mg
Copper
0.132 mg
Manganese
0.71 mg
Selenium
25.11 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.272 g
Isoleucine
0.3 g
Leucine
0.548 g
Methionine
0.146 g
Valine
0.346 g
Phenylalanine
0.387 g
Tryptophan
0.093 g
Tyrosine
0.222 g
Cysteine
0.172 g
Serine
0.393 g
Threonine
0.232 g
Aspartic acid
0.391 g
Glutamic acid
2.645 g
Arginine
0.309 g
Histidine
0.177 g
Lysine
0.194 g
Glycine
0.28 g
Proline
0.881 g
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