Licuado or batido
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
71cal2.35g13.11g1.39g
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NUTRITIONAL SUMMARY

FOR

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Energy
71 cal
Protein
2.35 g
Carbs
13.11 g
- Sugar
10.98 g
- Added sugar
- Fiber
0.7 g
Fat
1.39 g
- Saturated fats
0.801 g
- Monounsaturated fats
0.354 g
- Polyunsaturated fats
0.099 g
- Cholesterol
5 g
Water
82.49 ml
Caffeine
0 mg
Salt
0.07 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
9.9 g
Thiamin (B1)
0.034 g
Riboflavin (B2)
0.13 g
Niacin (B3)
0.23 g
Pantothenic acid (B5)
Vitamin B6
0.095 g
Folate DFE
10 g
Folic acid
0 g
Cholin
12.5 g
Vitamin B12
0.31 g
Vitamin A
34 ml
Retinol
33 mg
α-caroten
4 g
β-caroten
8 g
β-cryptoxanthine
Lycopene
0
Lutein
8
Vitamin E
0.08
Vitamin D
0.8
Vitamin K
0.5

MINERALS

IN

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Calcium
78 g
Iron
0.12 g
Magnesium
13 g
Phosphorus
65 g
Potassium
174 g
Sodium
29 g
Zinc
0.32 g
Copper
0.03 g
Manganese
Selenium
2.2 g
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