Light cream (Coffe cream)
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
195 kcal	2.96 g	3.66 g	19.10 g

NUTRITIONAL SUMMARY

FOR

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Energy

195 kcal / 816 kJ

Protein

2.96 g

Carbs

3.66 g

- Sugar

3.67 g

- Added sugar

- Fiber

0 g

Fat

19.10 g

- Saturated fats

10.176 g

- Monounsaturated fats

4.525 g

- Polyunsaturated fats

0.789 g

- Cholesterol

59.000 g

Water

73.75 ml

Caffeine

0 mg

Salt

0.18 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.800 mg

Thiamin (B1)

0.023 mg

Riboflavin (B2)

0.190 mg

Niacin (B3)

0.090 mg

Pantothenic acid (B5)

0.440 mg

Vitamin B6

0.044 mg

Folate DFE

2.000 DFE

Folic acid

0 µg

Cholin

17.400 mg

Vitamin B12

0.140 µg

Vitamin A

120.000 RAE

Retinol

117.000 µg

α-caroten

0 µg

β-caroten

37.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.120 mg

Vitamin D

1.100 µg

Vitamin K

1.700 µg

MINERALS

IN

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Calcium

91.000 mg

Iron

0.050 mg

Magnesium

9.000 mg

Phosphorus

92.000 mg

Potassium

136.000 mg

Sodium

72.000 mg

Zinc

0.320 mg

Copper

0.012 mg

Manganese

0.005 mg

Selenium

4.600 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.094 g

Isoleucine

0.151 g

Leucine

0.243 g

Methionine

0.069 g

Valine

0.176 g

Phenylalanine

0.135 g

Tryptophan

0.069 g

Tyrosine

0.139 g

Cysteine

0.015 g

Serine

0.098 g

Threonine

0.131 g

Aspartic acid

0.218 g

Glutamic acid

0.594 g

Arginine

0.069 g

Histidine

0.069 g

Lysine

0.129 g

Glycine

0.069 g

Proline

0.313 g

Source of nutrient data: USDA

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