Light ice cream cone NFS
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
148 kcal5.15 g26.20 g2.93 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
148 kcal / 619 kJ
Protein
5.15 g
Carbs
26.20 g
- Sugar
17.71 g
- Added sugar
- Fiber
0.20 g
Fat
2.93 g
- Saturated fats
1.599 g
- Monounsaturated fats
0.843 g
- Polyunsaturated fats
0.343 g
- Cholesterol
11.000 g
Water
64.65 ml
Caffeine
0 mg
Salt
0.21 g
Ash

VITAMINS

Vitamin C
0.800 mg
Thiamin (B1)
0.067 mg
Riboflavin (B2)
0.210 mg
Niacin (B3)
0.449 mg
Pantothenic acid (B5)
Vitamin B6
0.045 mg
Folate DFE
27.000 DFE
Folic acid
13.000 µg
Cholin
19.500 mg
Vitamin B12
0.460 µg
Vitamin A
27.000 RAE
Retinol
26.000 µg
α-caroten
0 µg
β-caroten
5.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1.000 µg
Vitamin E
0.120 mg
Vitamin D
0 µg
Vitamin K
0.500 µg

MINERALS

Calcium
147.000 mg
Iron
0.330 mg
Magnesium
15.000 mg
Phosphorus
119.000 mg
Potassium
213.000 mg
Sodium
84.000 mg
Zinc
0.540 mg
Copper
0.041 mg
Manganese
Selenium
3.700 µg
Source: USDA
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