Light ice cream creamsicle
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
165 kcal1.54 g32.75 g3.08 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
165 kcal / 690 kJ
Protein
1.54 g
Carbs
32.75 g
- Sugar
18.46 g
- Added sugar
- Fiber
0 g
Fat
3.08 g
- Saturated fats
1.813 g
- Monounsaturated fats
0.819 g
- Polyunsaturated fats
0.137 g
- Cholesterol
8.000 g
Water
61.77 ml
Caffeine
0 mg
Salt
0.12 g
Ash

VITAMINS

Vitamin C
13.800 mg
Thiamin (B1)
0.045 mg
Riboflavin (B2)
0.206 mg
Niacin (B3)
0.113 mg
Pantothenic acid (B5)
0.402 mg
Vitamin B6
0.038 mg
Folate DFE
6.000 DFE
Folic acid
0 µg
Cholin
20.400 mg
Vitamin B12
0.360 µg
Vitamin A
93.000 RAE
Retinol
92.000 µg
α-caroten
0 µg
β-caroten
10.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
2.000 µg
Vitamin E
0.090 mg
Vitamin D
0.100 µg
Vitamin K
0.300 µg

MINERALS

Calcium
62.000 mg
Iron
0 mg
Magnesium
12.000 mg
Phosphorus
84.000 mg
Potassium
174.000 mg
Sodium
46.000 mg
Zinc
0.660 mg
Copper
0.020 mg
Manganese
0.007 mg
Selenium
1.800 µg
Source: USDA
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