Light fluid whipping cream 31%
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
292 kcal2.17 g2.96 g30.91 g
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NUTRITIONAL SUMMARY

FOR

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Energy
292 kcal / 1222 kJ
Protein
2.17 g
Carbs
2.96 g
- Sugar
2.96 g
- Added sugar
- Fiber
0 g
Fat
30.91 g
- Saturated fats
19.337 g
- Monounsaturated fats
9.093 g
- Polyunsaturated fats
0.884 g
- Cholesterol
111.000 g
Water
63.50 ml
Caffeine
0 mg
Salt
0.09 g
Ash
0.41 g
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.600 mg
Thiamin (B1)
0.024 mg
Riboflavin (B2)
0.125 mg
Niacin (B3)
0.042 mg
Pantothenic acid (B5)
0.259 mg
Vitamin B6
0.028 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
16.800 mg
Vitamin B12
0.200 µg
Vitamin A
279.000 RAE
Retinol
274.000 µg
α-caroten
0 µg
β-caroten
60.000 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.880 mg
Vitamin D
0.600 µg
Vitamin K
2.700 µg

MINERALS

IN

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Calcium
69.000 mg
Iron
0.030 mg
Magnesium
7.000 mg
Phosphorus
61.000 mg
Potassium
97.000 mg
Sodium
34.000 mg
Zinc
0.250 mg
Copper
0.007 mg
Manganese
0.001 mg
Selenium
0.500 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.075 g
Isoleucine
0.131 g
Leucine
0.213 g
Methionine
0.054 g
Valine
0.145 g
Phenylalanine
0.105 g
Tryptophan
0.031 g
Tyrosine
0.105 g
Cysteine
0.020 g
Serine
0.118 g
Threonine
0.098 g
Aspartic acid
0.165 g
Glutamic acid
0.454 g
Arginine
0.079 g
Histidine
0.059 g
Lysine
0.172 g
Glycine
0.046 g
Proline
0.210 g
Source of nutrient data: USDA
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