Lima beans immature seeds frozen baby unprepared
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
132cal7.59g25.14g0.44g
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NUTRITIONAL SUMMARY

FOR

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Energy
132 cal
Protein
7.59 g
Carbs
25.14 g
- Sugar
- Added sugar
- Fiber
6 g
Fat
0.44 g
- Saturated fats
0.102 g
- Monounsaturated fats
0.026 g
- Polyunsaturated fats
0.216 g
- Cholesterol
0 g
Water
65.46 ml
Caffeine
Salt
0.13 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
8.3 g
Thiamin (B1)
0.114 g
Riboflavin (B2)
0.075 g
Niacin (B3)
1.023 g
Pantothenic acid (B5)
0.187 g
Vitamin B6
0.16 g
Folate DFE
28 g
Folic acid
0 g
Cholin
Vitamin B12
0 g
Vitamin A
9 ml
Retinol
0 mg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0
Vitamin K

MINERALS

IN

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Calcium
35 g
Iron
2.21 g
Magnesium
50 g
Phosphorus
104 g
Potassium
452 g
Sodium
52 g
Zinc
0.63 g
Copper
0.128 g
Manganese
0.702 g
Selenium
2.1 g

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.288 g
Isoleucine
0.488 g
Leucine
0.597 g
Methionine
0.075 g
Valine
0.474 g
Phenylalanine
0.374 g
Tryptophan
0.1 g
Tyrosine
0.244 g
Cysteine
0.092 g
Serine
0.474 g
Threonine
0.322 g
Aspartic acid
0.815 g
Glutamic acid
0.978 g
Arginine
0.508 g
Histidine
0.258 g
Lysine
0.502 g
Glycine
0.304 g
Proline
0.113 g
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