Lingcod liver (Alaska native)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
Energy | Protein | Carbs | Fats |
---|---|---|---|
424 kcal | 5.60 g | 6.00 g | 42.00 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
424 kcal / 1774 kJ
Protein
5.60 g
Carbs
6.00 g
- Sugar
- Added sugar
- Fiber
Fat
42.00 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
Water
45.90 ml
Caffeine
Salt
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.220 mg
Riboflavin (B2)
Niacin (B3)
4.200 mg
Pantothenic acid (B5)
Vitamin B6
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
5.000 mg
Iron
1.000 mg
Magnesium
Phosphorus
123.000 mg
Potassium
Sodium
Zinc
Copper
Manganese
Selenium