Liver beef or calves and onions
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 129 kcal | 16.67 g | 6.97 g | 3.61 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
129 kcal / 540 kJ
Protein
16.67 g
Carbs
6.97 g
- Sugar
1.78 g
- Added sugar
- Fiber
0.50 g
Fat
3.61 g
- Saturated fats
1.682 g
- Monounsaturated fats
1.014 g
- Polyunsaturated fats
0.856 g
- Cholesterol
232.000 g
Water
71.00 ml
Caffeine
0 mg
Salt
0.69 g
Ash
VITAMINS
Vitamin C
2.400 mg
Thiamin (B1)
0.124 mg
Riboflavin (B2)
2.096 mg
Niacin (B3)
10.712 mg
Pantothenic acid (B5)
Vitamin B6
0.674 mg
Folate DFE
164.000 DFE
Folic acid
0 µg
Cholin
257.500 mg
Vitamin B12
50.660 µg
Vitamin A
4726.000 RAE
Retinol
4716.000 µg
α-caroten
7.000 µg
β-caroten
116.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
2.000 µg
Vitamin E
0.360 mg
Vitamin D
0.700 µg
Vitamin K
3.400 µg
MINERALS
Calcium
12.000 mg
Iron
3.850 mg
Magnesium
18.000 mg
Phosphorus
309.000 mg
Potassium
277.000 mg
Sodium
277.000 mg
Zinc
3.270 mg
Copper
8.915 mg
Manganese
Selenium
20.200 µg
