Liver cheese pork
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
304 kcal15.20 g2.10 g25.60 g
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NUTRITIONAL SUMMARY

FOR

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Energy
304 kcal / 1272 kJ
Protein
15.20 g
Carbs
2.10 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
25.60 g
- Saturated fats
8.960 g
- Monounsaturated fats
12.260 g
- Polyunsaturated fats
3.420 g
- Cholesterol
174.000 g
Water
53.60 ml
Caffeine
Salt
3.06 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
3.000 mg
Thiamin (B1)
0.212 mg
Riboflavin (B2)
2.227 mg
Niacin (B3)
11.768 mg
Pantothenic acid (B5)
3.536 mg
Vitamin B6
0.470 mg
Folate DFE
104.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
24.550 µg
Vitamin A
5252.000 RAE
Retinol
5252.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
8.000 mg
Iron
10.830 mg
Magnesium
12.000 mg
Phosphorus
207.000 mg
Potassium
226.000 mg
Sodium
1225.000 mg
Zinc
3.700 mg
Copper
0.383 mg
Manganese
0.200 mg
Selenium
36.500 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.930 g
Isoleucine
0.631 g
Leucine
1.331 g
Methionine
0.342 g
Valine
0.806 g
Phenylalanine
0.716 g
Tryptophan
0.206 g
Tyrosine
0.466 g
Cysteine
0.328 g
Serine
0.690 g
Threonine
0.651 g
Aspartic acid
1.350 g
Glutamic acid
1.834 g
Arginine
0.828 g
Histidine
0.393 g
Lysine
1.178 g
Glycine
0.935 g
Proline
0.716 g
Source: USDA
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